Pilates and Exercise Classes
All classes on hold from Term 2 2021
Unfortunately we have had to cancel our Term 2 classes due to staffing shortages.
We will be updating the website as soon as we are able to offer our classes again.
Please contact us if you would like an individual programme of home exercises created, or learn how to use the reformer beds at Island Bay Physiotherapy to continue your Pilates.
|Beginners||Wed 6.00pm||Island Bay Baptist Church||TBA|
|Intermediate||Mon 6.00pm||Island Bay Community Centre||TBA|
|Tues 11.00am||Island Bay Community Centre||TBA
|Wed 7.00pm||Island Bay Baptist Church||TBA|
|Movement for Health|
-for over 60's
|Wed 11.30am||Island Bay Physiotherapy||TBA|